Stop doing this on Instagram. Now.
Reach back up 4x in 14 days
The 7 habits the 2025 algorithm punishes — and what to do instead.
The Steps
- 1Stop posting links in captions. Move them to a Story sticker.
- 2Stop using more than 8 hashtags. Diminishing returns past 8.
- 3Stop reposting other people's Reels. Originality score matters now.
- 4Stop deleting underperforming posts. It tanks the whole feed.
- 5Stop using #followforfollow or any banned tag. Check the list monthly.
- 6Stop posting at 'optimal times.' Post when YOUR audience is on.
- 7Stop ignoring DMs. Reply rate is now a ranking signal.
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